Breakfast bread with carrot

Some fibers to start of the day! And the recipe is easy and fast, so you can do it even with one eye open.
I modified a recipe from http://karppaus.info/resepti/resepti.php?id=659

Two breakfast breads with carrot

1 dl of flours (You can use and mix any flours, but I prefer quinoa, almond and spelt)
1 teaspoon of sea salt
4 tbsp of olive oil
1 carrot (original version this was an egg)
A hint of water at the end
On top some sesame seeds

First peal, cut and boil carrots soft. Then smash them. You can also use leftover carrot from a juice you made or any other vegetable that’s soft and good to be smashed. Also grated cheese can be used instead.
Then mix them and olive oil to flours and salt and mix well. Add just a little bit of water if needed.
Roll two buns, add some sesame seeds on top and put them in 200 degree oven for about 5min.
In the original recipe microwave oven is used for 1 minute, but I’m avoiding it as much as I can! Wonder why?
Because they have CANCER-CAUSING EFFECTS, DECREASE IN FOOD VALUE and have BIOLOGICAL EFFECTS OF EXPOSURE.
Check out for more: http://www.mercola.com/article/microwave/hazards.htm

The texture of the bread is not so solid, but once it’s cooled a bit, you can cut it and eat it with lettuce, and cucumber or just with a cup of hot tea or self made juice!
And of course if you want to enjoy the healthy breakfast with your friends, just make more dough!