Apple-oat breakfast-dessert

Simple, fast and delicious!
Great mysli for breakfast with rice milk and good relief for your hunger for sweets with some honey!



Just add
1-2 apples
2-6 dl of oat
2-4 table spoons of cinnamon

...Maybe also:
handful of sunflower seeds
some almonds, cashew nuts and coconut flakes

And composing is advisable =)
But remember that nuts, almonds and coconut have fat and you wont be needing that so much during the summer.

Mix them up, put them in the oven for 175 degrees for some minutes and that's it!

Serve warm with some honey as a dessert or cold as a breakfast with rice milk!