Monday, November 30, 2009

Apple cake (no, it's not a pie)


Take a cake base recipe and modify it into a pastry for your apple-cinnamon loving fellows! And the best of all: ya wont feel guilty after eating it! It's quite healthy! I've tested this recipe all over from Finland to Spain and proud to say it's been enjoyed everywhere! Even in Sweden :)

Quick pastry recipe for 4-6 fellows

2 organic eggs (CANT USE EGGS? TRY mixing 1 table spoon of soy flours with 1,5 table spoons of tepid water. Leave it for 5min. Equal to one egg)
1,5 dl Indian sugar OR stevia *(see below)
½ dl soy flours
½ dl almond flours
½ dl baking soda
(about) 3 table spoons of cinnamon
1 organic apple

First whisk the eggs a little to make it foam, then add the sugar and whisk some more.
Mix up all the other dry ingredients and throw them in the same bowl with the foam. Mix it up gently.

Find a casserole and lubricate some butter on it.
Heat the oven in 175 Celsius. Wash the apple (and peel the skin off if it's from a foreign country) and cut it in thin slices.
Pour the dough in the casserole and set the apple slices on top of it. Sprinkle some cinnamon to finish it and put it in the oven for about 10min.

A little hint: to make the cake more moist, cover it with plastic while it cools down a bit.

Eat it with whipped soy cream and ya fellows.. or by your self while watching Friends for the seventh time.


* INDIAN SUGAR: Full cane sugar. Brown, naturally produced sugar made by squeezing the sugar from the sugar cane and therefore it has all the minerals and vitamins left that are vital for humans. In Japan it's called kokutoa and has been produced over 400years. Indian sugar is a commercial name.
* STEVIA: Is actually healthy and also used for medicinal purposes. Unfortunately I have to study and cook with it to be able to tell ya how to use it. Of course some info is always available in other websites like wiki: http://en.wikipedia.org/wiki/Stevia
and recipes: http://www.stevia.com

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